The 90 Day Posture Solution Stiff Type
Less than 90 days to correct your stiffness and improve flexibility...click on the lessons to begin and start your Posture Solution.
Stiff Type: Introduction
Stiff Type Stage 1: Loosening, Balance & Core
Stiff Type Stage 2: Strengthening & More Intense Loosening
Stiff Type Stage 3: Advanced Core & Balance
Stiff Type Stage 4: Extra Health Boost